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Courgette mini flans

 
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ksia



Joined: 17 May 2006
Posts: 2320
Location: Mayenne, France
PostPosted: Sat May 23, 09 8:50 am    Post subject: Courgette mini flans Reply with quote
    



Ingredients

  • 650g of courgettes and tomatoes diced
  • 20cl of crème fraiche
  • 35g cornflour
  • 4 eggs
  • 1 finely chopped onion
  • 1 bouquet of parsley
  • 70g gruyère grated
  • salt and pepper to taste


Recipe

  1. Mix all together
  2. spoon out into a bun / muffin tin
  3. cook for 40 minutes at 180 C


Comments

Any veg could be used, but this combination is very successful and it can be frozen.

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