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Flarn

 
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Cathryn



Joined: 16 Jul 2005
Posts: 19856
Location: Ceredigion
PostPosted: Sat May 23, 09 8:51 am    Post subject: Flarn Reply with quote
    



Ingredients


  • Tbsp vegetable oil.

  • 2 1/2 oz onion diced

  • 2 tbsp chopped garlic

  • 1 1/2 tsp chiles chopped finely

  • 400g tofu rinsed dried and cut into 1 inch cubes.

  • 450g peas

  • 2 eggs whisked

  • 60g ground toasted almonds

  • 1/2 tsp salt

  • 90g breadcrumbs

  • 1/2 tps ground black pepper






Recipe


  1. Saute onion, garlic and chilies in the oil for 2 mins

  2. Add garam masala, salt and pepper a saute for a further minute.

  3. Add tofu cook all sides

  4. Add peas cover and cook for 4 mins.

  5. Let cool.

  6. Blend egg and tofu mix in a food processor

  7. Add bread crumbs and nuts. Place mix in an 8" by 8" oven proof dish lined with greased grease proof paper.

  8. Bake at 180�C for 20 mins until firm.

  9. Allow to cool and cut into cubes.




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