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gz
Joined: 23 Jan 2009 Posts: 8941 Location: Ayrshire, Scotland
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dpack
Joined: 02 Jul 2005 Posts: 46235 Location: yes
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gz
Joined: 23 Jan 2009 Posts: 8941 Location: Ayrshire, Scotland
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Jam Lady
Joined: 28 Dec 2006 Posts: 2571 Location: New Jersey, USA
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gz
Joined: 23 Jan 2009 Posts: 8941 Location: Ayrshire, Scotland
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gz
Joined: 23 Jan 2009 Posts: 8941 Location: Ayrshire, Scotland
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Jam Lady
Joined: 28 Dec 2006 Posts: 2571 Location: New Jersey, USA
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Posted: Fri Sep 16, 16 8:37 pm Post subject: |
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I had a smoothie today - 1/2 cup whole milk yogurt, 1/2 cup cultured buttermilk, and 1 cup cantaloupe, blitzed in one of those Magic Bullet devices. Yesterday's smoothie was yogurt, milk, banana, and 1/2 cup frozen blackcap raspberries.
gz, I think you'll find the fruit flavor predominates, disguising any too-strong acid notes that you find objectionable. You can do the same with keffir as a base.
And when I have bananas ripening faster than they can be consumed I peel, wrap individually in plastic film, then put as many as will fit in a heavy duty plastic bag, then freeze. Bananas can easily be sliced even straight out of the freezer, then used to make a slushie / freezer type smoothie.
Can also make green smoothie with avocado and baby spinach. |
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gz
Joined: 23 Jan 2009 Posts: 8941 Location: Ayrshire, Scotland
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