|
|
Author |
|
Message | |
|
mrsnesbitt
Joined: 28 Oct 2004 Posts: 1576
|
|
|
|
|
nettie
Joined: 02 Dec 2004 Posts: 5888 Location: Suffolk
|
Posted: Mon Jun 20, 05 10:43 pm Post subject: |
|
HI Mrs N, what a great subject, I absolutely love essential oils. Their effect on your mood, your hormones, and their medicinal properties are fascinating, and great to experience and experiment with!
Lavender oil is the only one you can use neat on your skin, the rest need to be diluted in a carrier oil, such as almond. It really is worth getting a good book on the subject, as, like some herbs, there are many that can't be used in pregnancy etc, and some can be irritant. I have a nice little book by a lady called Charla Deveraux, and a great herbal book by Penelope Ody, although there are loads more books I should look into getting. I'm lucky in that I have a friend who is a qualified practitioner in aromatherapy, so I'm constantly picking her brains!
Enjoy it, but do read up on the safety aspects first! And have a look on the web for your oils, you'll get a much better deal (and probably better quality) than you would from Boots or your local hippy shop! |
|
|
|
|
sally_in_wales Downsizer Moderator
Joined: 06 Mar 2005 Posts: 20809 Location: sunny wales
|
Posted: Tue Jun 21, 05 5:35 am Post subject: |
|
I'll second Nettie on the safety aspect. EOs are so concentrated that even the safest oils have had reported cases of people being allergic to them, some are very strong sensitisers indeed, and can leave you with a lifelong intolerance to the base ingredient (eg a cinnamon oil reaction can bring you up in lumps years after even through eating cinnamon). Rare, but not nice if it happens to be you! Other than that, its interesting to compare locally grown EOs with the same plants from different areas, and whilst in most cases its not practical to produce them at home, in a very few cases it might be something to consider if only in the form of infusing plant material in veg oil in the sun, to extract the plant essential oils into the base oil as a handy bath or massage oil. Other than that, I woud suggest start by learning as much as you can about just a few oils that you think you might use regularly, and build up your knowledge from there. |
|
|
|
|
judith
Joined: 16 Dec 2004 Posts: 22789 Location: Montgomeryshire
|
|
|
|
|
Northern_Lad
Joined: 13 Dec 2004 Posts: 14210 Location: Somewhere
|
|
|
|
|
mrsnesbitt
Joined: 28 Oct 2004 Posts: 1576
|
|
|
|
|
wellington womble
Joined: 08 Nov 2004 Posts: 15051 Location: East Midlands
|
|
|
|
|
Bugs
Joined: 28 Oct 2004 Posts: 10744
|
|
|
|
|
R�is�n
Joined: 30 Jul 2005 Posts: 578
|
|
|
|
|
nettie
Joined: 02 Dec 2004 Posts: 5888 Location: Suffolk
|
|
|
|
|
judith
Joined: 16 Dec 2004 Posts: 22789 Location: Montgomeryshire
|
|
|
|
|
R�is�n
Joined: 30 Jul 2005 Posts: 578
|
|
|
|
|
nettie
Joined: 02 Dec 2004 Posts: 5888 Location: Suffolk
|
|
|
|
|
judith
Joined: 16 Dec 2004 Posts: 22789 Location: Montgomeryshire
|
|
|
|
|
sally_in_wales Downsizer Moderator
Joined: 06 Mar 2005 Posts: 20809 Location: sunny wales
|
|
|
|
|
|