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jamanda Downsizer Moderator
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Mistress Rose
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Annemieke
Joined: 26 Feb 2013 Posts: 131 Location: Somerset UK
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arvo
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VM
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Mistress Rose
Joined: 21 Jul 2011 Posts: 15993
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Annemieke
Joined: 26 Feb 2013 Posts: 131 Location: Somerset UK
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Posted: Wed Apr 02, 14 9:47 am Post subject: |
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Never underestimate a nettle! The health benefits of nettle are described here: www.healthbenefitstimes.com/health-benefits-of-stinging-nettles/. They contain the following vitamins and minerals: vits A, B1, B2, B3, B6, C and E; calcium, potassium, magnesium, phosphorus, sodium, iron, manganese, zinc, copper and selenium. See https://nettleteahq.com/2012/what-is-in-nettle-tea-a-list-of-vitamins-and-minerals/.
The only reason people don't eat them more, is because it's so easy to buy tasteless veg in the supermarket. And of course, they are best in early spring. Just when the veg is particularly tasteless .....
We have grown too tidy (out with the weeds!), and we don't know all these old truths anymore. |
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NorthernMonkeyGirl
Joined: 10 Apr 2011 Posts: 4630 Location: Peeping over your shoulder
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Mistress Rose
Joined: 21 Jul 2011 Posts: 15993
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NorthernMonkeyGirl
Joined: 10 Apr 2011 Posts: 4630 Location: Peeping over your shoulder
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dpack
Joined: 02 Jul 2005 Posts: 46246 Location: yes
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Mistress Rose
Joined: 21 Jul 2011 Posts: 15993
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Nick
Joined: 02 Nov 2004 Posts: 34535 Location: Hereford
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jamanda Downsizer Moderator
Joined: 22 Oct 2006 Posts: 35057 Location: Devon
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tahir
Joined: 28 Oct 2004 Posts: 45676 Location: Essex
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